There’s a friend of mine, a Persian guy named Behzad. He just loves life, and he has no time for anybody who is not happy. If you ask Behzad what’s his secret? He’ll just look up and say, “Stop asking why and start saying wow.” The world is such an amazing place. As humans, we’re used to taking everything for granted. Like what you and I are doing right now. We’re sitting indoors, wearing clothes, well-fed, and communicating with each other through space and time. We should be two monkeys sitting in the jungle right now watching the sun going down, asking ourselves where we are going to sleep. When we get something, we assume the world owes it to us. If you’re present, you’ll realize how many gifts and how much abundance there is around us at all times. That’s all you really need to do. I’m here now, and I have all these incredible things at my disposal. [8] The most important trick to being happy is to realize happiness is a skill you develop and a choice you make. You choose to be happy, and then you work at it. It’s just like building muscles. It’s just like losing weight. It’s just like succeeding at your job. It’s just like learning calculus. You decide it’s important to you. You prioritize it above everything else. You read everything on the topic.

What are the most efficient ways to build new mental models? Read a lot — just read. [2] Reading science, math, and philosophy one hour per day will likely put you at the upper echelon of human success within seven years.

Works in ChatGPT, Claude, or Any AI

Add semantic quote search to your AI assistant via MCP. One command setup.

Works in ChatGPT, Claude, or Any AI

Add semantic quote search to your AI assistant via MCP. One command setup.