Therefore, I will now explain to you how to always behave humbly. Speak gently at all times, with your head bowed, your eyes looking down to the ground and your heart focusing on Hashem. Don't look at the face of the person to whom you are speaking. Consider everyone as greater than yourself. If he is wise or rich, you should give him respect. If he is poor and you are richer -- or wiser -- than he, consider yourself to be more guilty than he, and that he is more worthy than you, since when he sins it is through error, while yours is deliberate and you should know better!
13th century Catalonian rabbi and scholar
Ramban (Moshe ben Nahman Gerondi, 1194 – c. 1270) was a Catalan rabbi, philosopher, physician, Kabbalist and biblical commentator. He is often called "Nachmanides", a Greek translation of the Hebrew "Ben Nahman", meaning "Son of Nahman". Ramban (רמב"ן) is an acronym of his Hebrew name and title, Rabbi Moshe ben Nahman (רבי משה בן נחמן). His Catalan name is Bonastruc ça Porta.
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שְׁמַע בְּנִי מוּסַר אָבִיךָ, וְאַל תִּטֹּשׁ תּוֹרַת אִמֶּךָ תִּתְנַהֵג תָּמִיד לְדַבֵּר כָּל דְּבָרֶיךָ בְּנַחַת, לְכָל אָדָם וּבְכָל עֵת, וּבַזֶּה תִּנָּצֵל מִן הַכַּעַס, שֶׁהִיא מִדָּה רָעָה לְהַחְטִיא בְּנֵי אָדָם... וְכַאֲשֶׁר תִּנָּצֵל מִן הַכַּעַס, תַּעֲלֶה עַל לִבְּךָ מִדַּת הָעֲנָוָה, שֶׁהִיא מִדָּה טוֹבָה מִכָּל מִדּוֹת טוֹבוֹת ... לְמַעַן תַּצְלִיחַ בְּכָל דְּרָכֶיךָ, וְתִזְכֶּה לָעוֹלָם הַבָּא הַצָּפוּן לַצַּדִּיקִים.
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