{"type": "rich", "version": "1.0", "html": "<iframe src=\"https://quotewise.io/embed/quote/55n7ah/\" width=\"600\" height=\"200\" frameborder=\"0\" allowfullscreen title=\"When an entire cohort unintentionally eliminated time alone with their thoughts from their lives,...\"></iframe>", "width": 600, "height": 200, "title": "When an entire cohort unintentionally eliminated time alone with their thoughts from their lives,...", "author_name": "Cal Newport", "author_url": "https://quotewise.io/o/Cal_Newport/", "provider_name": "Quotewise", "provider_url": "https://quotewise.io", "thumbnail_url": "https://quotewise.io/og/q/55n7ah.png", "thumbnail_width": 1200, "thumbnail_height": 630, "cache_age": 86400}