{"type": "rich", "version": "1.0", "html": "<iframe src=\"https://quotewise.io/embed/quote/z2bbyk/\" width=\"600\" height=\"200\" frameborder=\"0\" allowfullscreen title=\"99% of fear lives in the future.\nStay in the present moment and it has no power over you.\"></iframe>", "width": 600, "height": 200, "title": "99% of fear lives in the future.\nStay in the present moment and it has no power over you.", "author_name": "Bear Grylls", "author_url": "https://quotewise.io/o/Bear_Grylls/", "provider_name": "Quotewise", "provider_url": "https://quotewise.io", "thumbnail_url": "https://quotewise.io/og/q/z2bbyk.png", "thumbnail_width": 1200, "thumbnail_height": 630, "cache_age": 86400}