From there, extend the periods to two hours (my personal ma… - Sahil Bloom

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From there, extend the periods to two hours (my personal maximum) or four hours (an ambitious target) as your focus muscle strengthens.

Sahil Bloom

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Tim Ferriss Robin Sharma Tony Robbins Naval Ravikant Arianna Huffington

Additional quotes by Sahil Bloom

how many times have you had an “aha moment” while in the shower? That new perspective on a relationship struggle, a creative idea for a business, an unlock on a big work project. This is no accident: Our power is in the space.

Discipline is just consistently separating how you feel from what you do.

The arrival fallacy is the false assumption that reaching some achievement or goal will create durable feelings of satisfaction and contentment in our lives.

From there, extend the periods to two hours (my personal maximum) or four hours (an ambitious target) as your focus muscle strengthens. - Sahil Bloom

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