If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wa… - Cheryl Strayed

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If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease.
We do not help them: we tell them that they need to get help.

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About Cheryl Strayed

Cheryl Strayed (née Nyland; born September 17, 1968) is an American writer and podcast host. Her 2012 memoir Wild: From Lost to Found on the Pacific Crest Trail is an international bestseller, adapted into the 2014 Academy Award-nominated movie Wild.

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I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage.

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