Instead of filling your mind with the daily news, fill it with stuff that helps you become more conscious, that liberates you. As you become more awa… - Ram Dass

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Instead of filling your mind with the daily news, fill it with stuff that helps you become more conscious, that liberates you. As you become more aware of what gets you to God and what doesn’t, you will naturally let go of what doesn’t. That’s purification. You do it to get to God, not for the sake of being pure.

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About Ram Dass

Ram Dass (6 April 1931 – 22 December 2019), born Richard Alpert, was an American spiritual teacher and author.

Biography information from Wikiquote

Also Known As

Birth Name: Richard Alpert
Also Known As: Baba Ram Dass
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Additional quotes by Ram Dass

When you get to those edges where you say, “I can’t handle that” or “I’m not going to do that,” take a look at the mindset you are holding onto. There is the root of your suffering. That’s where your mind is in relation to what is.

My Guru, Maharaj-ji, once told me, “Enjoy everything!” These days I try to simply love everything that comes my way, whether animate or inanimate, pleasant or painful. I hope you too can learn to absorb life’s ecstasies and distresses into your spiritual practice so they are just more grist for the mill.

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