It is always lovely to be recognised for what you are doing, but it should never be the sole purpose to do what you are doing. If you are swimming to… - Kaylene Corbett

Make sure that you challenge yourself to be a whole person, work on yourself not just physically but take care of yourself emotionally, spiritually and mentally. It takes a whole person to succeed. Lastly, build a support system around you that will support you through the highs and the lows since swimming is not an individual sport, you might swim alone but it takes a team to get you faster.

I train together with Tatjana and teammates are very important to me. Your teammates are the ones who push you when you feel like you cannot carry on. The Tuks swim team environment is constantly evolving and getting better but like they say a rising tide lifts all the boats.

I would give them the advice to never lose the hunger to be better. Every day I wake up wanting to better and to achieve better, but not better than someone else but better than me.