The source of healthy boundaries is self-love and self-respect. When you learn to love yourself, you are less likely to put up with people who don't … - James Clear

When you're on the field, play as if nothing else matters.

When you're off the field, remember that the game doesn't matter at all.

The ability to love yourself improves your ability to be loved.

We are unlikely to accept a relationship that is worse than the one we have with ourselves, and thus the person who is happy and comfortable with themselves is in a great position.

The person with healthy self-esteem doesn't have to jump into any relationship because they already have a great one wherever they go.

You are as old as the risks you take. In many ways, aging is not the process of growing old, but rather the slow death of becoming overly protective, scared, and worried about losing what you have. Youth is found in the energy of going for it, taking the risk, and trusting that you'll figure it out along the way.