گناه کاری است که شما به زیان خویشتنِ خویش انجام می‌دهید. هر احساس، باور یا کلامی که به زیان شماست، گناه است. - Don Miguel Ruiz

To give to one another and receive from one another is the purpose of a relationship. We don’t need a lot of words. When we share time with someone, what is important is to communicate with feelings, not with words. But if we want to share words, we don’t need anything complicated. It’s just three words: “I love you.” That’s it. What makes you happy is not the love that other people feel for you, but the love you feel for other people.

The real you is still a little child who never grew up. Sometimes that little child comes out when you are having fun or playing, when you feel happy, when you are painting, or writing poetry, or playing the piano, or expressing yourself in some way. These are the happiest moments of your life – when the real you comes out, when you don’t care about the past and you don’t worry about the future. You are childlike. But there is something that changes all that: We call them responsibilities.

We make the assumption that everyone sees life the way we do. We assume that others think the way we think, feel the way we feel, judge the way we judge, and abuse the way we abuse. This is the biggest assumption that humans make. And this is why we have a fear of being ourselves around others. Because we think everyone else will judge us, victimize us, abuse us, and blame us as we do ourselves. So even before others have a chance to reject us, we have already rejected ourselves. That is the way the human mind works.