Your SPINE is your Body BATTERY. Keep it CHARGED. - Paramahansa Yogananda

Yoga is, as I can readily believe, the perfect and appropriate method of fusing body and mind together so that they form a unity which is scarcely to be questioned. This unity creates a psychological disposition which makes possible intuitions that transcend consciousness.

Practice loving those who do not love you. Feel for those who do not feel for you. Be generous to those who are generous only to themselves. If you heap hatred on your enemy, neither he nor you are able to perceive the inherent beauty of your soul.

"Sri Yukteswar used to poke gentle fun at the commonly inadequate conceptions of renunciation. 'A beggar cannot renounce wealth,' Master would say. 'If a man laments: 'My business has failed; my wife has left me; I will renounce all and enter a monastery,' to what worldly sacrifice is he referring? He did not renounce wealth and love; they renounced him!' Saints like Gandhi, on the other hand, have made not only tangible material sacrifices, but also the more difficult renunciation of selfish motive and private goal, merging their inmost being in the stream of humanity as a whole." (Chapter 44 - "With Mahatma Gandhi At Wardha")