I said, "No, I'm sorry, Chase. I've been sending you the wrong message. I have accidentally taught you that achieving out there is more important tha… - Glennon Doyle

I am as ancient as the earth I'm planted in and as new as my tiniest bloom. I am my own Touch Tree: strong, singular, alive. Still growing. I have everything I need, beneath me, above me, inside me. I am never gonna lose me.

It's okay to feel all of the stuff you're feeling. You're just becoming human again. You're not doing life wrong; you're doing it right. If there's any secret you're missing, it's that doing it right is just really hard. Feeling all your feelings is hard, but that's what they're for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you're doing it right, and that doing it right hurts sometimes.

I did not know, before that woman told me, that all feelings were for feeling. I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. I thought that happy was for feeling and that pain was for fixing and numbing and deflecting and hiding and ignoring. I thought that when life got hard, it was because I had gone wrong somewhere. I thought that pain was weakness and that I was supposed to suck it up. But the thing was that the more I sucked it up, the more food and booze I had to suck down.

Why do I trust everyone else on Earth more than I trust myself? WHERE THE HELL IS MY SELF? When did I lose touch with her?