This is not the moment to wilt into the underbrush of your insecurities. You’ve earned the right to grow. - Cheryl Strayed

How fabulous down was for those first minutes! Down, down, down I'd go until down too became impossible and punishing and so relentless that I'd pray for the trail to go back up. Going down, I realized was like taking hold of the loose strand of yarn on a sweater you'd just spent hours knitting and pulling it until the entire sweater unraveled into a pile of string. Hiking the PCT was the maddening effort of knitting that sweater and unraveling it over and over again. As if everything gained was inevitably lost.

Work hard. Do good. Be incredible.

Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked.