We master our fears by embracing them, not by subduing them. - Arianna Huffington

THE MOST INTIMATE relationship we'll ever have is with our own body. It's the headquarters of our fears and anxieties. It's also the cause of many of them. Which is why we can never really be fearless until we stop judging our looks and accept them. I've

We have little power to choose what happens, but we have complete power over how we respond.

I can change nearly everything about myself. I can run from my children and trade in my spouse, move to another country and raise green rabbits for a living, but unless I care for my soul, I will not have changed who I am.