Selah is found in the Hebrew Bible seventy-four times. Scholars believe that when it appears in the text, it is a direction to the reader to stop rea… - Glennon Doyle

I numbed myself with food and booze trying to control my anger. When I quit, I learned that my anger never meant that there was something wrong with me. It meant that there was something wrong. Out there. Something I might have the power to change. I stopped being a quiet peacekeeper and started being a loud peacemaker. My anger was good.
I had been deceived. The only thing that was ever wrong with me was my belief that there was something wrong with me. I quit spending my life trying to control myself and began to trust myself. We only control what we don't trust. We can either control our selves or love our selves, but we can't do both. Love is the opposite of control. Love demands trust.
I love myself now. Self-love means that I have a relationship with myself built on trust and loyalty. I trust myself to have my own back, so my allegiance is to the voice within. I'll abandon everyone else's expectations of me before I'll abandon myself. I'll disappoint everyone else before I'll disappoint myself. I'll forsake all others before I'll forsake myself. Me and myself: We are till death do us part.
What the world needs is more women who have quit fearing themselves and started trusting themselves.
What the world needs is masses of women who are entirely out of control.

Which of my beliefs are of my own creation and which were programmed into me?

Human qualities are not gendered. What is gendered is permission to express certain traits. Why? Why would our culture prescribe such strict gender roles? And why would it be so important for our culture to label all tenderness and mercy as feminine?