There is a highly creative state that lies between waking and sleeping. - Naval Ravikant

Part of making effective decisions boils down to dealing with reality. How do you make sure you’re dealing with reality when you’re making decisions? By not having a strong sense of self or judgments or mind presence. The “monkey mind” will always respond with this regurgitated emotional response to what it thinks the world should be. Those desires will cloud your reality. This happens a lot of times when people are mixing politics and business. The number one thing clouding us from being able to see reality is we have preconceived notions of the way it should be. One definition of a moment of suffering is “the moment when you see things exactly the way they are.” This whole time, you’ve been convinced your business is doing great, and really, you’ve ignored the signs it’s not doing well. Then, your business fails, and you suffer because you’ve been putting off reality. You’ve been hiding it from yourself. The good news is, the moment of suffering — when you’re in pain — is a moment of truth. It is a moment where you’re forced to embrace reality the way it actually is. Then, you can make meaningful change and progress. You can only make progress when you’re starting with the truth. The hard thing is seeing the truth. To see the truth, you have to get your ego out of the way because your ego doesn’t want to face the truth. The smaller you can make your ego, the less conditioned you can make your reactions, the less desires you can have about the outcome you want, the easier it will be to see the reality. What we wish to be true clouds our perception of what is true. Suffering is the moment when we can no longer deny reality.

Politicizing science is the same as destroying it.

Essentially, you have to go through your life replacing your thoughtless bad habits with good ones, making a commitment to be a happier person.