To master a relationship is all about you. The first step is to become aware, to know that everyone dreams his own dream. - Don Miguel Ruiz

If you look at any religious description of hell, it is the same as human society, the way we dream. Hell is a place of suffering, a place of fear, a place of war and violence, a place of judgment and no justice, a place of punishment that never ends. There are humans versus humans in a jungle of predators; humans full of judgment, full of blame, full of guilt, full of emotional poison — envy, anger, hate, sadness, suffering. We create all these little demons in our mind because we have learned to dream hell in our own life.

You can measure the impeccability of your word by your level of self-love. How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word. When you are impeccable with your word, you feel good; you feel happy and at peace.

We are told, “You’re a good boy,” or “You’re a good girl,” when we do what Mom and Dad want us to do. When we don’t, we are “a bad girl” or “a bad boy.” When we went against the rules we were punished; when we went along with the rules we got a reward. We were punished many times a day, and we were also rewarded many times a day. Soon we became afraid of being punished and also afraid of not receiving the reward.