I am in a much better space. Some days are better than others but I am doing better because I have learnt to make myself be present in the moment. I … - Nomvelo Makhanya

I probably would have killed myself. There was a 90% chance. That's how toxic that place was

It is so hard because I literally put in so much work. I put in so much work for that story. But now it seems that my head is overlooking my work. You guys are not focused on my craft. You guys are more focused on my physicality and my head. I literally work so hard, but you know

My DMs are filled with people sharing their struggles and challenges. It is humbling to think that I can make a difference in their lives. I think it is really important that we start talking about depression, especially in black families. Depression is something that is not talked about, it is the devil, and because we don't talk about it, it affects us more. Talking about it helps