It is when we lose control that we repress the emotions, not when we are in control. - Don Miguel Ruiz

Our eyes are on the past, and our imaginations fly to the future. This makes us impervious to the present moment. So we forget to be kind. We forget to say hello to a stranger or listen to a friend. We forget to be good to ourselves.

YOU ARE AN ARTIST OF THE SPIRIT

Find yourself and express yourself in your own particular way. Express your love openly. Life is nothing but a dream, and if you create your life with love, your dream becomes a masterpiece of art.

The limit of your self-abuse is the limit you will tolerate from other people. If someone abuses you more than you abuse yourself, you walk away, you run, you escape. But if someone abuses you a little less than you abuse yourself, perhaps you stay longer. You still deserve that abuse.