Perhaps being amidst the undesecrated beauty of the wilderness meant that I too could be undesecrated, regardless of what I'd lost or what had been t… - Cheryl Strayed

Of all the things I'd been skeptical about, I didn't feel skeptical about this: the wilderness had a clarity that included me.

Perhaps being among the undesecrated beauty of the wilderness meant I, too, could be undesecrated...the wilderness had a clarity that included me.

It’s such a cliché, sweet peas, but it’s true: you must set boundaries. Fucked up people will try to tell you otherwise, but boundaries have nothing to do with whether you love someone or not. They are not judgments, punishments or betrayals. They are a purely peaceable thing: the basic principles you identify for yourself that define the behaviors that you will tolerate from others, as well as the responses you will have to those behaviors. Boundaries teach people how to treat you and they teach you how to respect yourself. In a perfect world, our parents model healthy personal boundaries for us. In your worlds, you must model them for your parents — for whom boundaries have either never been in place or have gone gravely askew.

Emotionally healthy people sometimes behave badly. They lose their tempers, say things they either shouldn’t have said or could have said better, and occasionally allow their hurt or fear or anger to compel them to act in inappropriate, unkind, or overall jackass ways. They eventually acknowledge this and make amends. They are imperfect, but essentially capable of discerning which of their behaviors are destructive and unreasonable and they attempt to change them, even if they don’t wholly succeed. That’s called being human.

That she’d have to find a way within herself to not only escape the shit, but to transcend it, and if she wasn’t able to do that, then her whole life would be shit, forever and ever and ever. I told her that escaping the shit would be hard, but that if she wanted to not make her mother’s life her destiny, she had to be the one to make it happen. She had to do more than hold on. She had to reach. She had to want it more than she’d ever wanted anything. She had to grab like a drowning girl for every good thing that came her way and she had to swim like fuck away from every bad thing. She had to count the years and let them roll by, to grow up and then run as far as she could in the direction of her best and happiest dreams across the bridge that was built by her own desire to heal.

I’m going to be mad at you for the rest of my life.