It's not about being the strongest and the biggest. It's really about what are you going to do with your strength, and what are you going to do with … - Patrik Baboumian

This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement-industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty plant-based protein-sources and your body is going to thank you for stopping to feed it with dead-food. Go vegan and feel the power!

One day, I just thought, if you see a bird with a broken leg, you really have the urge to do something about it and help the bird. … Then, at the same time, you go to a restaurant and eat a chicken or something. It doesn’t make any sense. … I just realized that if it’s really compassion that drives you, maybe it’s not enough just to stop eating animals but you maybe should boycott the whole animal industry, because … it’s not what you as a compassionate being would want. So actually you should go one step further and become vegan.

I Am a Vegan Badass.