The age-old metaphysical conceptions of the Divine Plan for mankind shows us the story of the human spirit learning through a long series of incarnat… - Vera Stanley Alder

Those who seek to influence us always work on our individualities, either trying to stifle them with mass hypnotism or to spur them to life with such cries as 'Democracy!’ ... or fulfilment under some other name.

Correct breathing must be deep, slow, even, and controlled by the mind and will. If it is deep it allows all the necessary rays and forces of nature to be drawn in and to reach every part of the body. If it is slow, then all possible benefits can be obtained before it is expelled again. If it is even, a rhythm is established in time with the rhythm of nature; the various vibrations of the body tune in with each other, and with the cosmic life-giving rays, thus producing a complete harmonious integration. If it is controlled by the mind and will, outside influences cannot upset the personal rhythm, nor distract the individual from his goal.

Who are we—the people? What is our significance, our purpose upon this earth? Can we know this? Have we ever known it? How comes it that we struggle so often like a helpless giant caught in the toils of those who wish to use us? Arc we only half alive, half aware of our power—and not aware of our own destiny at all? What is the significance and what the future of our individualities?