Posh does not equal style. Really, God, that's just ridiculous. Posh equals tradition. Anyone can achieve style. It doesn't matter who you are or whe… - Susannah Constantine

It is a myth that style can't be learnt. It's all about dressing for your body shape, following the rules and wearing colours that suit your skin tone.

The show is much more emotional now. It's a journey, but it is still about clothes, too. It's been fascinating to see how looking good and having faith in your appearance makes you into a sexier person, which makes you attractive to your partner again. We come in as complete strangers and get to know them all extremely well. It was a privilege for Trinny and I to have these people feel they could open up to us. It was very humbling, too.

I had one little glimpse in the mirror and it was like an electric shock. Horrifying. It took me three or four days to get over it. On air, the plastic surgeon said: "Would you have anything done?" Oh no, I said. "Do you smoke?" No, never. Soon as the camera was off I took his card and had a cigarette.