In sum, Patanjali suggests that we channel our curiosity and our mental powers into areas of fruitful interest as a means of calming the mind. - T.K.V. Desikachar

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In sum, Patanjali suggests that we channel our curiosity and our mental powers into areas of fruitful interest as a means of calming the mind.

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Native Name: Tirumalai Krishnamacharya Venkata Desikachar
Alternative Names: T. K. V. Desikachar
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Additional quotes by T.K.V. Desikachar

prāṇāyāma is first and foremost to give us many different possibilities for following the breath. When we follow the breath, the mind will be drawn into the activities of the breath. In this way prāṇāyāma prepares us for the stillness of meditation.

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