20 years from now, the only people who will remember that you worked late are your kids. - Sahil Bloom

In your career, there will always be a lot that feels uncomfortably out of your control. But as with all things in life, if you focus your attention and energy on what is within your control, you'll always be better off.

Thriving is not an end state — it is a continuous journey.

People who are time poor are less happy, less productive, and more stressed out. They exercise less, eat fattier food, and have a higher incidence of cardiovascular disease.