Post AGI, smart people may need to pivot. - Bryan Johnson

Nothing exceptional is achieved by accommodating the status quo.

Kindness is peak human performance and high status.

Kindness requires metabolic abundance: the capacity to override primal impulses, regulate emotions, and extend empathy.

Meanness is dirty energy: high cortisol, inflammation and an exhausted executive function.

Power is moving away from football and fast food and towards health, science, and Indian food.