Whatever the particulars of your first estrangement, you will have felt the rift being torn between who you really are, and who you had to be to surv… - Toko-pa Turner

As we apprentice ourselves to the way of nature, we begin to understand that all of life is in a continuous cycle of giving and receiving. It is the honouring of this cycle that makes us feel at home in ourselves and in relation to the rest of nature. In order to experience true belonging, we must not only acknowledge the gifts we are receiving, but also give our beauty away, no matter how it may be received by others.

There is a special quality of stillness in a person who encounters their shadow wholeheartedly. Your body may relax in their company because it understands, in the subtle communications of their presence, that nothing is excluded in themselves, or you, from belonging. Such a person, who has given up guarding against the shadow, who has come to wear their scars with dignity, no longer squirms from discomfort or bristles at suffering. They no longer brace in avoidance of conflict. They carry a deep willingness to dance with the inconstancy of life. They’ve given up distancing as a strategy, and made vulnerability their ally.

In order to heal the scarcity wound — created by the lack of nurturing both in our families and in our culture — we must learn to become the loving mother to ourselves that we never had. This ‘remothering’ is the ongoing practice, tremendously helped by a mentor, of learning to care for your body’s needs, validating and expressing your feelings (even if they’re unpopular), holding healthy boundaries, supporting your life choices, and most of all — being welcoming towards all that is yet unsolved in your heart.