when we are in pain and fear, anger and hate are our go-to emotions. - Brené Brown

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when we are in pain and fear, anger and hate are our go-to emotions.

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About Brené Brown

Casandra Brené Brown (born November 18, 1965) is an American research professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership. A long-time researcher and academic, Brown became famous following a widely viewed TED talk in 2010. Since then she has written six number-one New York Times bestselling books, hosts two podcasts and has filmed a lecture for Netflix. Brown holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work and is a visiting professor in management at McCombs School of Business at the University of Texas at Austin.

Biography information from Wikiquote

Also Known As

Alternative Names: Brene Brown
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Additional quotes by Brené Brown

Why do we insist on dress-rehearsing tragedy in moments of deep joy? Because joy is the most vulnerable emotion we feel. And that’s saying something, given that I study fear and shame. When we feel joy, it is a place of incredible vulnerability — it’s beauty and fragility and deep gratitude and impermanence all wrapped up in

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