True wisdom comes from intellectual education, physical education, ethical education, and ki education. - Morihei Ueshiba

Life is growth. If we stop growing, technically and spiritually, we are as good as dead

The Way of the Warrior has been misunderstood. It is not a means to kill and destroy others. Those who seek to compete and better one another are making a terrible mistake. To smash, injure, or destroy is the worst thing a human being can do. The real Way of a Warrior is to prevent such slaughter — it is the Art of Peace, the power of love.

A good stance and posture reflect a proper state of mind