Healthy relationships should always begin at the spiritual and intellectual levels - the levels of purpose, motivation, interests, dreams,and persona… - Myles Munroe

If you keep people down so they dont become better than you, you gotta stay there to keep them down so you dont progress yourself.
What kind of wahala (Suffering) is that ?
Leave them to progress so you can expand.

When certain parts of our bodies are touched, certain enzymes and chemicals that trigger sexual desire are released into our system. The more our bodies are stimulated, the more chemicals are released and the greater our sexual desire grows until it becomes a virtually unstoppable flood.

Who may ascend the hill of the Lord? Who may stand in his holy place? He who has clean hands and a pure heart” (Ps. 24:3–4). We need to be pure before God by turning from our sinful ways, receiving forgiveness through Christ, and walking in the Spirit. (See Romans 8:3–4.)