Quite a few people, you know, maybe want to know a bit more about the real Trinny and Susannah. So we just thought it'd be nice to do it, in a way th… - Trinny Woodall

The problem is that women try to dress like celebrities whose shape they just don't have. When you emulate someone else's dress sense with a different body shape it just doesn't work. And when you look bad, your confidence dips. Our advice is to go shopping armed with our body shape rules.

'If you ask any of the women we've worked with, some of them would say it's a very tough journey, but I don't think any of them would say we'd been patronising.

You have got to stop seeing yourself as a victim, take control and take responsibility.