Do not practice finely skilled movements after you are tired, for you will begin to substitute gross motions for finer ones and generalized efforts f… - Bruce Lee
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Do not practice finely skilled movements after you are tired, for you will begin to substitute gross motions for finer ones and generalized efforts for specific ones. Remember, wrong movements tend to supervene and the athlete's progress is set back. Thus, the athlete practices fine skills only while he is fresh. When he becomes fatigued, he shifts to tasks employing gross movements designed principally to develop endurance.
Lee Jun-fan (27 November 1940 – 20 July 1973), commonly known as Bruce Lee, was a Hong Kong American martial artist and actor who is widely regarded as the most influential martial artist of the 20th century.
Biography information from
Wikiquote·
Portrait adapted from
Wikimedia Commons, National General Pictures (Public domain / CC0)
Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationship to man etc. Then he becomes a slave to the patter and takes the pattern to be the real thing.
The happiness that is derived from excitement is like a brilliant fire — soon it will go out. Before we married, we never had the chance to go out to nightclubs. We only spent our nights watching TV and chatting. Many young couples live a very exciting life when they are in love. So, when they marry, and their lives are reduced to calmness and dullness, they will feel impatient and will drink the bitter cup of a sad marriage.
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If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
