Remember that sufferings like medals have also a reverse side and ponder over the words of blind Helen Keller" Although the world is full of sufferin… - Peter de Noronha

This naturally leads us to the subject to Continence. Our soi-disant manly man with a false sneer of bravado and utter lack of stability considers that Continence is not possible, and like the ostrich tries to hide from the truth. For not only is Continence possible but it is practiced with brilliant success, voluntarily, by hundreds and hundreds of men and women in all walks of life and by all castes and creeds. (Please note the stress on the word voluntarily.) But its attainment needs courage and determination of the highest degree and which is naturally out of the reach of our flabby indolent moderns, who succumb to the slightest temptation and want to drag everyone down to their own low moral levels.

Suffering is an excellent teacher, and Aeschylus says, "We learn by sufferings. "We are easily] up; sufferings keep us humble. We easily turn to worldly things. Sufferings make us turn to ( love ourselves; sufferings teach us to love God."

Human perfection is a sort of marriage between high thought and just action. This must form man's aim according to the "Gita".