We risk missing out on joy when we get too busy chasing down the extraordinary. - Brené Brown

"DIG Deep = "get deliberate, inspired, & going"

Deliberate in their thoughts and behaviors through prayer, meditation, or simply by setting intentions;

Inspired to make new and different choices;

Going. They take action."

Trying to escape media influences in today’s culture is as feasible as trying to protect ourselves from air pollution by not breathing.

cultural example of narrative takeover is the Black Lives Matter movement. This is a life-affirming accountability movement to call attention to the violence being perpetrated against Black people. But rather than listening, learning, and believing the stories of injustice, systemic racism, and pain, groups of white people centered themselves with “all lives matter” and “blue lives matter.” There was never a narrative of “white lives and police lives don’t matter” in this movement. This was an attempt to, once again, decenter Black lives and take over the narrative.