NATASHA JOUBERT IS CROWNED MISS SOUTH AFRICA 2023,Official Miss SA ( Aug 14, 2023)retrieved 2025-04-05 - Natasha Joubert

Gym for me was always about releasing endorphins. I really can’t promise myself that I’ll commit to exercising as regularly and as intensely as I did before and during the Miss SA preps – and that’s also okay. My work schedule simply doesn’t allow me to. The smaller things like walking my dogs and hiking with my family will have to do for now.

I will also commit to cultivating an environment where entrepreneurial spirits can thrive. It pains me to know that more than half of South Africa’s youth lack the financial means to pursue their dreams. I was fortunate to receive a bursary that enabled me to continue my education, and I have been proactive in giving back. Not waiting for a crown on my head, I’ve been working to make a difference.

I was diagnosed with ADHD and anxiety in my adulthood. It could’ve been earlier but I refused to go to therapy when my dad passed away in my teens. I didn’t want to be on medication chronically so we started on a really low dosage for a few months then eased it out. Eventually, I had to find coping mechanisms that would help me control the symptoms from the inside and exit that space of constantly wanting to be busy – and that’s where life coaching came in. I will always go to therapy for as long as circumstances allow me to.