When you know how to listen, everybody is the guru. - Ram Dass

But you know, you really don't have to worry about whether everybody else is doing it or not. You just begin to get your own house in order. Recognizing your complete interrelatedness with all of it and with your own spiritual source changes the meaning of each act, and therefore both the reason and the way it's done.

If somebody asks me, “Ram Dass, are you happy?” I stop and look inside. “Yes, I’m happy.” “Ram Dass, are you sad?” “Yes, I’m sad.” Answering those questions, I realize that all of those feelings are present. Imagine the richness of a moment in which everything is present: the pain of a broken heart, the joy of a new mother holding her baby, the exquisiteness of a rose in bloom, the grief of losing a loved one. This moment has all of that. It is just living truth.

If you listen to your own inner voice, it will tell you where you are now, and which method will work best for you in your evolution towards the light.