People have different ideas about what's brave. You did the brave thing, because the brave thing is doing what your Knowing tells you to do. You don'… - Glennon Doyle

Second: I can use pain to become. I am here to keep becoming truer, more beautiful versions of myself again and again forever. To be alive is to be in a perpetual state of revolution. Whether I like it or not, pain is the fuel of revolution. Everything I need to become the woman I'm meant to be next is inside my feelings of now. Life is alchemy, and emotions are the fire that turns me to gold. I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.

The opposite of sensitive is not brave. It's not brave to refuse to pay attention, to refuse to notice, to refuse to feel and know and imagine. The opposite of sensitive is insensitive, and that's no badge of honor.

If you just stop doing, you'll start knowing. This seemed like magical nonsense, but desperate women take desperate measures. I decided to experiment. After the kids left for school, I shut myself in my closet, sat down on a towel, closed my eyes, and did nothing but breathe. At first, each ten-minute session felt ten hours long. I checked my phone every few moments, planned my grocery lists, and mentally redecorated my living room. The only things I seemed to "know" on that floor were that I was hungry and itchy and suddenly desperate to fold laundry and reorganize my pantry. I was an input junkie thrown into detox.