Those who do contemplative retreats in hermitages are far f… - Arianna Huffington

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Those who do contemplative retreats in hermitages are far from doing nothing, since they are constantly engaged in training their minds, but there is no ‘noise,’ no ‘waste’ to eliminate, no stress to cure, no chaos to reorganize. This means that there is less to repair during sleep and the sleep quality of meditators is deeper.

Arianna Huffington

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About Arianna Huffington

Arianna Stassinopoulos Huffington (born Ariadni-Anna Stasinopoulou July 15, 1950) is a Greek-American author, syndicated columnist, and businesswoman.

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Native Name: Arianna Stassinopoulos Huffington

Alternative Names: Ariadnē-Anna Stasinopoúlou

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In December 2013, a tourist in Melbourne fell off a pier and plunged into the sea while checking Facebook on her phone. She still had it in her hand when she was rescued.

enough. Nothing else really counts at all.” Nature

I can change nearly everything about myself. I can run from my children and trade in my spouse, move to another country and raise green rabbits for a living, but unless I care for my soul, I will not have changed who I am.

Those who do contemplative retreats in hermitages are far from doing nothing, since they are constantly engaged in training their minds, but there is… - Arianna Huffington

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