Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja t… - Don Miguel Ruiz

It is very interesting how the human mind works. We have the need to justify everything, to explain and understand everything, in order to feel safe.

During your whole life you practiced every moment to become what you believe you are right now. You practiced until it became automatic. And when you start practicing something new, when you change what you believe you are, your whole life is going to change. If you practice being impeccable with your word, if you don’t take anything personally, if you don’t make assumptions, you are going to break thousands of agreements that keep you trapped in the dream of hell. Very soon, what you agree to believe will become the choice of your authentic self, not the choice of the image of yourself that you thought you were.

That is the healing. Three simple points: the truth, forgiveness, and self-love. With these three points, the whole world will heal and will no longer be a mental hospital.