Put simply, it states that: meditation is the fixing of the mind on an object and holding it there. What then results after prolonged practice is the… - David Reigle

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Put simply, it states that: meditation is the fixing of the mind on an object and holding it there. What then results after prolonged practice is the merging of the mind with this object, whatever it may be... The beauty of this is that it can be practiced all day every day, in whatever one may be doing. When washing the dishes, think only of washing the dishes; when working at your job, think only of your job, and so on.

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About David Reigle

David Reigle (August 22, 1952 in Danville, Pennsylvania, US) is an American author and an independent scholar of the Sanskrit scriptures of India and their Tibetan translations. He has published research on the sourcebooks accepted in Theosophy.

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One of the most defining teachings of the Bailey writings is that on the five initiations, given in her first book, Initiation, Human and Solar, (1922), used throughout her writings, and given its final elaboration in her last book, The Rays and the Initiations, (1960)

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