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" "Put simply, it states that: meditation is the fixing of the mind on an object and holding it there. What then results after prolonged practice is the merging of the mind with this object, whatever it may be... The beauty of this is that it can be practiced all day every day, in whatever one may be doing. When washing the dishes, think only of washing the dishes; when working at your job, think only of your job, and so on.
David Reigle (August 22, 1952 in Danville, Pennsylvania, US) is an American author and an independent scholar of the Sanskrit scriptures of India and their Tibetan translations. He has published research on the sourcebooks accepted in Theosophy.
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Theosophy is the modern name given by H. P. Blavatsky to what is described by her as the once universal but now hidden Wisdom-Religion, the parent source of all known religions. This original Wisdom-Religion had been preserved intact out of the reach of the many conflicting sects, who each thought that their piece of it was the only truth.
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