When we talk about the Toltec path to freedom, we find that they have an entire map for breaking free of domestication. They compare the Judge, the V… - Don Miguel Ruiz

Not enjoying what is happening right now is living in the past and being only half alive. This leads to self-pity, suffering, and tears.

If I see a tree, I don't just see the tree; I qualify the tree, I describe the tree, I have an opinion about the tree. I like the tree or I don't like the tree. I may feel that the tree is beautiful or not, but my point of view, my opinion about the tree, is a story of my own creation. Once I interpret, qualify, or judge what I perceive, it is no longer real; it is a virtual world. This is what the Toltec call dreaming. The Toltec believe that humans are living in a dream. You are dreaming your life in this moment. You live in the story that you create, and I live in the story that I create. Your story is your reality — a virtual reality that is only true for you, the one who creates it. Long ago, somebody said, "Every head is a world," and it's true. You live in your own world, and that world is so private. Nobody knows what you have in your world. Only you know, and sometimes even you don't know.

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.