you are ever again the wave sweeping through all things RAINER MARIA RILKE, BOOK OF HOURS - Ram Dass

I found that the chief difficulty for most people was to realize that they had really heard ‘new things’: that is, things that they had never heard before. They kept translating what they heard into their habitual language. They had ceased to hope and believe there might be anything new.” — Ouspensky

So we won't take ourselves too seriously. Because taking something serious doesn't make it go away any faster. In fact, it keeps making it a little bit worse.

The quieter you become the more you can hear.