Fear shrinks when you face it. Fear grows when you run. The only way out is through. NGU! - Bear Grylls

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Fear shrinks when you face it.
Fear grows when you run.
The only way out is through.
NGU!

English
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About Bear Grylls

Edward Michael "Bear" Grylls (born 7 June 1974) is a British adventurer, writer, television presenter and former SAS trooper who is also a survival expert.

Biography information from Wikipedia

Also Known As

Native Name: Edward Michael Grylls
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
motivational
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