We have a choice when we face difficult decisions: We can act with faith or we can act with fear. There are no guarantees except this one: If we dwel… - Arianna Huffington

True understanding is to see the events of life in this way: “You are here for my benefit, though rumor paints you otherwise.” And everything is turned to one’s advantage when he greets a situation like this: You are the very thing I was looking for. Truly whatever arises in life is the right material to bring about your growth and the growth of those around you. This, in a word, is art — and this art called “life” is a practice suitable to both men and gods. Everything contains some special purpose and a hidden blessing; what then could be strange or arduous when all of life is here to greet you like an old and faithful friend?

sleep is profoundly intertwined with virtually every aspect of brain health. Lack of sleep over time can lead to an irreversible loss of brain cells — yet another debunking of the myth that sleep debt can be made up.

The economic game is not supposed to be rigged like some shady ring toss on a carnival midway.