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" "Η ύπαρξη είναι πόνος και για να τον αντιμετωπίσεις πρέπει να τον κάνεις χαρά.
Siddhārtha Gautama (Sanskrit/Devanagari: सिद्धार्थ गौतम Siddhārtha Gautama, c. 563/624 – c. 483/544 BCE) or Siddhattha Gotama in Pali,; also called the Gautama Buddha, the Shakyamuni Buddha ("Buddha, Sage of the Shakyas") or simply the Buddha, after the title of Buddha, was a monk (śramaṇa), mendicant, sage, philosopher, teacher and religious leader on whose teachings Buddhism was founded. He is believed to have lived and taught mostly in the northeastern part of ancient India sometime between the 6th and 4th centuries BCE.
Biography information from Wikiquote
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"THE FOUR NOBLE TRUTHS
I. Suffering does exist.
II. Suffering arises from "attachment" to desires.
III. Suffering ceases when "attachment" to desire ceases.
IV. Freedom from suffering is possible by practicing the eightfold path:
1. Right understanding (view).
2. Right intention (thought).
3. Right speach.
4. Right action.
5. Right livelihood.
6. Right effort.
7. Right mindfulness.
8. Rght meditation (concentration).
Buddha's fourfold consolation:
With a mind free from greed and unfriendliness, incorruptible, and purified, the noble disciple is already during this lifetime assure of a fourfold consolation:
“If there is another world (heaven), and a cause and effect (Karma) of good and bad actions, then it may be that, at the dissolution of the body, after death, I shall be reborn in a happy realm, a heavenly world.” Of this first consolation (s)he is assured.
“And if there is no other world, no reward and no punishment of good and bad actions, then I live at least here, in this world, an untroubled and happy life, free from hate and unfriendliness.” Of this second consolation (s)he is assured.
“And if bad things happen to bad people, but I do not do anything bad (or have unfriendliness against anyone), how can I, who am doing no bad things, meet with bad things?” Of this third consolation (s)he is assured.
“And if no bad things happen to bad people, then I know myself in both ways pure.” Of this fourth consolation (s)he is assured."