It's been great being a champion. You must stay at a level where you stay a champion. It all starts from discipline - Françoise Mbango Etone

To bring the gold medal as a mum will also inspire my daughter. It was really something special for me defending my title.

I knew all the athletes were very strong, It was hard. You're stepping there as a mum, running with still-young athletes but your daughter is watching you at home. You just think many things.

I want to empower women out there that there's a woman called Faith who did her best in her event. I want to motivate them and show them that everything is possible in life.