as the Zen saying goes, ‘If you take care of your mind, you… - Arianna Huffington

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as the Zen saying goes, ‘If you take care of your mind, you take care of the world.’

Arianna Huffington

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About Arianna Huffington

Arianna Stassinopoulos Huffington (born Ariadni-Anna Stasinopoulou July 15, 1950) is a Greek-American author, syndicated columnist, and businesswoman.

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Native Name: Arianna Stassinopoulos Huffington

Alternative Names: Ariadnē-Anna Stasinopoúlou

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By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.

Never let life’s Iagos — flatterers, dissemblers — onto your train.

is a way of being that gives you the resources to deal with the ups and downs of life,

as the Zen saying goes, ‘If you take care of your mind, you take care of the world.’ - Arianna Huffington

About Arianna Huffington

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