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" "I've done my research and learned this : Ten is when we learn how to be good girls and real boys.Ten is when children begin to hide who they are in order to become what the world expects them to be.Right around ten is when we begin to internalize our formal taming.Ten is when the world sat me down, told me to be quiet, and pointed toward my cages: These are the feelings you are allowed to express.This is how a woman should act.This is the body you must strive for.These are the things you will believe.These are the people you can love.Those are the people you should fear.This is the kind of life you are supposed to want.Make yourself fit.You'll be uncomfortable at first, but don't worry-eventually you'll forget you're caged.Soon this will just feel like: life.
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Anger delivers important information about where one of our boundaries has been crossed. When we answer the door and accept that delivery, we begin to know ourselves better. When we restore the boundary that was violated, we honor ourselves. When we know ourselves and honor ourselves, we live with integrity, peace, and power — understanding that we are the kind of woman who will be wise and brave enough to care for herself. Good stuff.
And there's more. Even better stuff comes when we go deeper. When we say, "Okay. I understand that this is my boundary." But what is a boundary anyway?
A boundary is the edge of one of our root beliefs about ourselves and the world.