A man who is morally clean, other things being equal, has in every instance, greater agility, greater capacity, and greater endurance by far than the… - Christian D. Larson

It is highly important, therefore, to go to sleep with the expectation of gaining a larger supply of energy than we ever possessed before, because it is always the law everywhere that the more we expect the more we receive. However, we must never permit anxiety to accompany our expectations; we must, in all things, be calm and serene, and make it our purpose to live and act in the full faith that all our expectations will be realized. The fact is, that there is more power in a calm, serene faith than in anything else in the world.

Take a few moments several times every day, and turn attention upon the energy that fills your physical and mental system. Then try to feel that you are holding all of this energy in your own system through the power of your mind. In fact, try to take conscious hold of this energy and keep it all in yourself. In a moment, you will feel more and more energy accumulating in every part of your being until you actually feel as if you were recharged. And you are. You have, for the time being, prevented all loss; and you are beginning to realize what a power you would become if you could always retain all the energy you generate. Repeat the exercise several times every day until it becomes second nature for your mind to hold within your own system all the energy you generate. Thus you prevent all loss permanently, and you will feel far stronger, both in mind and body, than ever before. Full Supply. — Realizing the fact that the sub-conscious mind is the real source of energy, and that the subconscious will invariably respond to our conscious directions, we should make it a point to direct the subconscious every day to keep the system, physical and mental, absolutely full of vital energy every moment. This may be accomplished by turning attention upon the subconscious at frequent intervals, and actually declaring to the subconscious that this full supply be maintained. Results will positively follow.

When anyone is going wrong, it is a mistake to warn him not to go further. It is also a mistake to leave him alone. The proper course is to call his attention to something better, and frame our conversation in such a way that he becomes wholly absorbed in the better. He will then forget his old mistakes, his old faults and his old desires, and will give all his life and power to the building of that better which has engaged his new interest.