If you can't get in shape in 24 months, then maybe you should hit the road. - Mark A. Milley

As senior leaders, everything you do will be closely watched, and I am not immune. As many of you saw, the result of the photograph of me at Lafayette Square last week, that sparked a national debate about the role of the military in civil society. I should not have been there. My presence in that moment and that environment created a perception of the military involved in domestic politics. As a commissioned uniformed officer, it was a mistake that I've learned from, and I sincerely hope we all can learn from it. Embrace the Constitution, keep it close to your heart. It is our North Star.

The nature of war is not going to change. It's still a political act. It's a decision by humans to impose their political will on their opponent by the use of violence.

We are proud of you. You have a difficult and dangerous road ahead, and no one should underestimate it. But you also have the opportunity to navigate those dangerous roads ahead and to lead our nation's most precious resource: the young men and women who don the cloth of this nation, the American soldier.